Tapout knockout Jujitsu & MMA

Why not come and train with The Tapout Knockout Team? All levels welcome. Fun and friendly classes.

If you want to train as a hobby/interest, for fitness or for self-defence, whatever your reasons we have you covered. Training classes are available in Jujitsu and Mixed Martial Arts

Train with 6th degree Jujitsu Black Belt Sensei Trevor Cunningham (Workington) and 4th degree Jujitsu Black Belts Sensei Michael Tedham (Carlisle) and Sensei Pat Carr (Workington). All have exceptional academic and competition achievements and a track record that consists of training total beginners and kids to multiple time champions in Jujitsu and MMA.

Train Mixed Martial Arts (MMA) where you will learn how to use strikes to set up takedowns, how to defend an opponent taking you down, wrestling against a cage, grappling with strikes and effective submissions.

Our MMA classes consist of pad work to develop technique, power and fitness, and light contact drills to develop timing, accuracy and rhythm along with controlled sparring

Learn Jujitsu - the gentle yet arguably most effective martial art. Learn how to control an opponent from both top and bottom ground positions, along with submissions, throws and takedowns from various situations.

  • tickLearn Self Defence
  • tickGain Confidence
  • tickNext Level Fitness
  • tickFun and Friendly Atmosphere
  • tickEverybody Welcome
  • tickAny Level of Fitness or Experience


Our MMA classes are friendly, fun and welcoming. We welcome anyone and everyone over the age of 16 with any level of fitness.

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Coaches & Senseis

Our expert coaching team have exceptional academic and competition achievements.

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